Frank Bruno MBE

Saturday 14th October 16:00-16:45

Boxing legend and world heavy weight champion Frank Bruno won 40 of 45 professional fights and was crowned the World Champion in 1995. But it is his battle with his mental health demons has been his toughest fight of all but it’s a battle he is winning; join him as he shares his battle against depression.

‘Ever since I retired one thing has stood between me and being the man I want to be. My mind. Depression comes from nowhere. From the shadows. How can you defend yourself from a punch you can’t see?’

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